Veggie Barley Soup

Vegetable Barley Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion
  • 1 small carrot
  • 2 stalk celery
  • 1 garlic clove minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon thyme
  • 1/8 teaspoon curry powder
  • 1/2 can cannellini beans
  • 1/4 cup peas
  • 3/4 cup barley
  • 6 cups broth chicken or vegetable
  • salt + pepper

Instructions

  1. In a large saucepan, heat the olive oil over medium heat. Cut the onion, carrots and celery in a small dice and toss into the pot with the minced garlic and red pepper flakes. Stir and cook for 8 minutes or until veggies have softened.


  2. Add in the thyme, curry powder, a little salt and pepper, cannellini beans, peas and barley. Stir together, then pour in the broth. Cook for 20 minutes or until barley is tender.


  3. Taste and season with more salt and pepper.