Quick Black Bean Tostada

Quick Black Bean Tostadas

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person


  • 2 small corn tortillas
  • 1/4 cup black bean hummus or mashed black beans
  • 1/2 avocado diced
  • 1 small tomato diced
  • 2 tablespoons taco sauce or salsa optional
  • 2 tablespoons queso fresco optional
  • 2 tablespoons cilantro optional


  1. Toast tortillas in an oven or dry saute pan until just crispy.

  2. Spread 1 1/2 tablespoons of hummus or mashed black beans on each tortilla and top with 1/2 of the spinach, diced avocado, and tomato and a generous sprinkle of queso fresco, cilantro and hot sauce, if desired. Finish with a squeeze of lime